EFFECTS OF LIFESTYLES IN ELEMENTARY AND JUNIOR HIGH SCHOOL STUDENTS THAT WARRANT CONSIDERABLE ATTENTION
Background: The lifestyles of elementary and junior high school students and their effects on mental and physical health are issues garnering attention in countries around the world, including Japan. The focus on lifestyles covers a broad range of topics.
Objective: With this in mind, we summarize the results to a lifestyle survey of their students.
Materials and Methods: We administered to the responses elementary and junior high school students (6th–9th graders in Izumo, Japan; n=714) in 2018. The survey asked about being in a good mood when waking, the time that the student woke up, the time that the student went to bed, the hours of TV watched per day, the hours of games played per day, the hours of smartphone use per day, the hours of PC or tablet PC use per day, how often the student turned off the TV during meals, and the number of times the student ate breakfast per week. The responses were compiled, and our analyses revealed the following.
Results: The 9th graders woke up significantly later than the other students. The junior high school students of all grades went to bed significantly later. Seventh graders watched significantly fewer hours of TV per day than 6th graders but used a smartphone for significantly more hours per day; the 7th graders also ate breakfast significantly fewer times per week.
Conclusions: Especially, attention must be focused on the duration of sleep so that students do not start going to bed later in junior high school. In addition, relevant personnel need to devise and improve education regarding these actions for students of all grades.
Ken Inoue1*, Yasuyuki Fujita2,3, Haruo Takeshita3, Masanori Kamura4
1 Research and Education Faculty, Medical Sciences Cluster, Health Service Center, Kochi University, Kochi, Japan;
2 Faculty of Medicine, Shimane University, Shimane, Japan;
3 Department of Legal Medicine, Faculty of Medicine, Shimane University, Shimane, Japan;
4 Kamura Clinic, Shimane, Japan.
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Inoue K., Fujita Ya., Takeshita H., Kamura M. Effects of lifestyles in elementary and junior high school students that warrant considerable attention // Nauka i Zdravookhranenie [Science & Healthcare]. 2022, (Vol.24) 4, pp. 51-60. doi 10.34689/SH.2022.24.4.007Похожие публикации:
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